RECOVER
Your current state suggests reducing training stress.
COMING SOON — PRE-ORDERS START 1ST OCT 2026
Elite Band
Your body changes. Your training should too.
Unlock the full system.
Elite Band connects your real-world physiology directly to Elite Pocket PT — helping the system understand your current state and what should happen next.
The connected system
The Band gathers the data. The system turns it into action.
Elite Band captures the physiological layer. Elite Pocket PT already knows your programme, training history, recovery, nutrition and performance context. The intelligence layer connects those two worlds.
The Band measures. Elite Pocket PT understands. Your programme responds.
Your body right now
A live picture of your health and recovery.
Your physiological state is not fixed for 24 hours.
Elite Pocket PT is built around an evolving picture of your recovery, sleep, activity and current state — because how ready you were this morning may not be how ready you are when you train later today.
Your 7am body isn’t always your 6pm body.
Elite Readiness
Readiness should change what happens next.
Elite Readiness is not there simply to give you another score. It helps Elite Pocket PT understand how prepared you are to perform right now — and provides context for the training decision that follows.
REDUCED
You can still train, but today’s prescription should reflect your current state.
PRIMED
Your current state supports proceeding confidently within the programme.
More than a morning score
Health, recovery and performance in one system.
Elite Band is being built to feed a broader longitudinal picture — not another isolated wearable dashboard.
Elite Health Age
A longer view of health and performance.
Elite Balance
Recovery and performance context in one view.
Elite Sleep Score
Sleep context for the day ahead.
Start with Elite Readiness
The workout was programmed in advance. Your body wasn’t.
Your training programme gives you structure, progression and direction.
But your physiological state can change throughout the day.
The way you recover overnight, how you sleep, how active you have been, the stress of the day and how your body responds can all change how prepared you are by the time you actually train.
That is why Elite Pocket PT does not have to treat an earlier readiness score as a fixed answer for the rest of the day.
When you are ready to begin your programmed workout, Start with Elite Readiness can use your latest available readiness and recovery context to help shape the prescription you are about to perform.
The programme provides the structure.
Your current state helps determine how that prescription should be delivered today.
PROGRAMME
LATEST READINESS
START WITH ELITE READINESS
TODAY’S SUGGESTED STRENGTH LOADS
Elite Pocket PT already knows what workout belongs in your programme. Elite Readiness provides the physiological context at the point you are about to perform it. When you choose Start with Elite Readiness, that latest context can be used to influence the fresh suggested strength loads for the session.
This is where Readiness stops being a score and becomes part of the prescription.
Your readiness doesn’t just sit beside your workout. It can influence the suggested strength loads inside it.
As the day changes
Coaching that can meet you when you train.
MORNING
Your overnight recovery and health data establish your current picture.
THROUGHOUT THE DAY
Your physiological state continues to evolve.
WHEN YOU TRAIN
Elite Pocket PT can use your latest available Readiness when the programmed workout actually begins.
Your body changes throughout the day. Your coaching should be able to respond.
A complete coaching system
A PT in your pocket, connected to your body.
Wearables can collect physiological data. Elite Pocket PT goes further because it also owns the structured programme you are following.
That means your body data is not isolated in one app while your training plan lives somewhere else. The physiological layer and the coaching layer can exist inside one connected system.
The only full coaching system built to connect your live body data directly to your programmed training prescription.
The closed loop
Measure. Understand. Act. Learn.
The Band measures the person. Elite Pocket PT understands the context. The programme responds.
01 — MEASURE
The physiological layer.
Elite Band captures the physiological layer.
02 — UNDERSTAND
Your body, in context.
Elite Pocket PT combines current physiology with recovery, programme and training context.
03 — ACT
Make context part of the prescription.
At the point the programmed workout begins, that context can become part of the prescription.
04 — LEARN
Carry the response forward.
The completed training session and response become part of the next decision.
Detected training
Training with context.
Elite Pocket PT already understands the intended training itself — including the programmed session, exercises, sets, reps, loads, RPE and programme context. Elite Band contributes the physiological response. Together, those layers create a much richer training record.
Detected Activity
Understand the context
Attach it to the right training
Learn from the response
Elite Band
COMING SOON — PRE-ORDERS START 1ST OCT 2026
Unlock the full system.
The Band measures. Elite Pocket PT understands. Your programme responds.
Register your interest
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